The Struggle Is Real: Motivation The Best 5 Ways To
When I was a teenager I could hear my father yell out to his football players, "Stay solid and disciplined. Don't let anyone stop you rom getting to the Quarterback!" I always wondered how he was able to get the best out of his players and make them better. This fascinated me as a young man. As I got older and started my journey into business I would always reflect back to hearing my father saying stay solid and disciplined, don't let anyone stop you. As good as those words were, they didn't seem to resonate with me during tough times. I would often find myself getting down and feeling sorry when things wouldn't go my way. It wasn't until I got a coach to help me understand the things that I needed to do in order to inoculate the staying motivated feeling.
I'm going to share with you some of my private coaching and the 5 best ways to stay motivated.
1. Focus On Your Vision
What is the vision you have set for yourself? Is it to be the best parent? Is it to be the best coach? Is it to be the top income earner in your company? Whatever your vision is you cannot lose sight of it! The old saying is without a vision the people will parish. So I asked my coach why am I not staying focused on my activities to grow in my business? He replied, "Randy if you are not doing the things you need to do on a daily basis to grow, it is simple.... You lack vision." This was tough for me to swallow, however I knew that if I wanted to get better then I had to listen. I asked, "How do I get better? How do I get vision?" He laughed and said, "You don't GET vision, it's in you! You just have to find it and focus on the things that you desire."
Here is the exercise he gave me: 15 Minutes in the morning, shut off your phone and any sound that is going on. Sit down and do some meditation with your eyes close, really seeing what you want in the future. The best parent! The best coach! The top income earner! Simply focus on what you want and the feeling it will bring to accomplish it!
2. Affirmations
The majority of people don't do affirmations. Most people are unsure as to what they are and if they work? Affirmations are the things that you say aloud that you want to become allowing the universe to help you to achieve those things. I questioned if this was even possible and if it was how come everyone wouldn't do it? The real question was why would I not do it? If coach said do it, that is exactly what I did!
Here is how I start every affirmation: I am so happy and grateful I am ________________________
3. Attitude of Gratitude
Instead of looking at how far you have to go, look at how far you have come! When struggling with the disease compare-itis you have to know that everyone started from the same place, the beginning! Every great person at one point or another sucked. So know that you have to suck to get good and get good to become great. Think about what you are grateful for and all the things you have in your life.
The attitude of gratitude will help you to grow and see your vision clearer. Gratitude helps put things into perspective and what is important in life.
4. Surrounded by Greatness
Who are you listening to on a daily basis? You become the average of the top 5 people you hang around with on a daily basis. In the beginning of starting my business I heard this concept. Well I didn't have millionaire friends to go play golf with or go to lunch with, so what do you do? The advice I got was worth gold! The people I started to surround myself with were on audio and video. You can listen to, read or watch whoever you want to.
It is 2015 you can easily get on Youtube, Facebook or Amazon and find the people who want what you have. Always surround yourself with greatness!
5. Believe You Can
Knowing that it is possible to achieve greatness in any field you want is one thing. It is another thing to believe you can! The first step on any journey is to believe you can, because if you don't why would a person start? Without a ounce of belief there is no vision there is nothing! This is the heart of where it all begins is the belief that it possible for you to be the best parent, the best coach, the top income earner!
Believe you can do anything you put your mind to! You can do it!
Here's my Challenge to you: It is easy to read this blog and do the typical thing...... Nothing! You may read this and say I can't do all that. Well the challenge is to embrace change, embrace challenge, embrace something new. Don't hesitate and postpone your destiny. You may have to start out with one of these and slowly work your way to doing all five. Which ever one or two you choose, do them for 21 or more days straight!
Here's my Final Thought: The successful do what the unsuccessful are unwilling to do. Don't allow motivation or the lack there of to have you on an emotional roller coaster.
To Your Success!
P.S. If you got value from this post. Share your comments below.
Connect with Randy:
e-mail: meetrandyjohnson@gmail.com
IG: meetrandyjohnson
Twitter: meetrandyj